I was very skeptical actually and I remained so after the first session. It is absolutely worth it in hindsight! The unrest, the need, physical stress and not feeling energetic are all gone! The perfectionism is still there, but now it feels in a pleasant way! I came across Manja by chance, but feels like it should have been that way.
Before the sessions, this customer stated:
I experience stress every day. Every day costs me energy whether I (still) like my work, whether and what I want to do differently.
I have a lot to do with myself, so I also have little time for myself, while I do feel that need very strongly.
Literally and figuratively I get stuck in the here and now. I especially feel that in my neck, which is always stuck due to stress.
I THINK I can make choices to FEEL freer, I KNOW I can. Only it doesn’t FEEL like I have that choice.
I would find the worst thing if nothing changes that I experience that continuous feeling of stress. The physical stress. That, even though I sleep well, after a few minutes after getting up in the morning I am already tired and without energy. Every day in my head and eventually convince myself that it is bearable that day.
I wish I could go back to how I used to feel. Much more relaxed, freer, more humor and lightheartedness in my life.
I didn’t really have any expectations of the track. I was actually very skeptical and I remained so, also until after session 2. Does it do anything, does it take me somewhere?
On the other hand, I felt that it must be so. From the moment I chose this trajectory, things came together and suddenly things were and took place, so that I ended up in a positive spiral.
This trajectory has certainly helped to get me where I wanted to be.
Looking back, I was glad I had finished the first session. I thought it was a bit strange way and felt stupid. (A simple, silly story, ed.).
And yet it has brought me a lot.
I gave on a scale of 0-10 (10 is worst ed.) when I started. My whole situation an 8/9. Now I only experience it as a 2, sometimes a 3!
The restlessness, the need and not feeling energetic are all gone. The perfectionism is still there, but now it feels in a pleasant way! (Don’t hold back anymore, living life optimally ed.)
Physically I also notice that – even though I have had a good or even a bad night – I DO feel energetic after a few minutes in the morning to start up and want to pick things up again.
Also with regard to decisions about my future with regard to work. At first I didn’t want to dwell on it too much and just take it easy. And now I’ve actually made bigger/important decisions very quickly, easily that still feel very good and appropriate.
It is absolutely worth it in hindsight!
I came across Manja by chance, but feels like it should have been that way.